Science of Skincare (S.O.S. #4): Cleaning Up Your Skincare Routine

I'm going to warn you in advance that this post is going to be longer than normal. I am cleaning out my skincare and getting rid of the chemicals. This has been something that I have been thinking about doing for a long time. In the last few months I have been thinking about health, fitness, my diet, and more in a different way and that is what prompted me to think about the products I was using on my skin on a daily basis. I have always considered health to be a vital part of my skincare so I felt like this was a natural progression for me. 

With any big changes like this, you have to start small because it's too expensive to do every product I use right now at once. I didn't want to empty my entire medicine cabinet and skincare shelf into the trash so in this post I am going to share my process with cleaning up my skincare routine and my thoughts behind my decisions. If the thought of this is something you have been toying with, I highly suggest you grab a drink and snack and read this post thoroughly. I personally am starting with skincare because I use it twice a day, every day. Next I will move to hair products, and then my every day makeup routine. I say every day because I am not as concerned about a lipstick I wear once a year. I am the most concerned about the products I am applying to my skin every day so I will be focusing there first! So let's dive right in.

Let me start by giving you a little background on the ingredients that are used in skincare products. If you know me, you know that I am a huge label reader and recommend products based on their ingredients, not their brand names or claims. The reason you see such a large margin between high end and low end products, is because most ingredients can be synthetically made. Some skincare companies pay the money to source ingredients naturally, which you see reflected in the price tag. I feel like there is this misconception that you need chemicals in order to see results with skincare but this is not the case. There are so many naturally occurring acids, enzymes, antioxidants, and more that can be used to create amazing products that will be healthier for you and still give you great results. 

When I decided to embark on this journey I first turned to my favorite app called Think Dirty. You can also visit the EWG's Skin Deep Cosmetic Database here, if you want to do it on your computer. I had had the Think Dirty app on my phone for a long time, but was terrified to see just how bad the products I was using were, so I hadn't done much with it. In a nutshell, the app allows you to search or scan the bar code of almost 1 million different products and they rate them on a scale of 0 to 10; 0-3 being healthy for your skin, 4-7 being moderately bad for your skin, and 8-10 being the worst for you skin. Not only does it rate them, it allows you to look at why they get the rating they do. Each ingredient in the product is also rated so if it has a high rating it will show you the ingredients that are causing it to rate so high. It will then tell you the purpose of the ingredient and if it's linked to being carcinogenic, causing developmental & reproductive toxicity, or causing allergies & immunotoxicities. 

If a product wasn't listed in the app, which seems to be the case for a lot of newer products and brands, I would first submit the product to the app (a feature I love) and then I would hop on my computer and search ingredient by ingredient on the Skin Deep Database I mentioned above. Now I want to list some of the ingredients I am trying to stay away from and how I decide if I'm ok with keeping a moderately bad product in my skincare routine. 

Ingredients to Avoid (All information on ingredients is either from my brain from years of skincare training or the EWG Skin Deep Cosmetic Database):

• Mineral Oil: MIneral oil is a cheap oil made from petroleum that traps moisture in skin, but doesn't actually hydrate the skin. It simply doesn't do anything for us and can even trap bacteria in the skin and pores. There is belief that it could be a possible human immune system toxicant and since it doesn't actually do anything for the skin and comes from petroleum I say, DO WITHOUT IT!
• Parabens: If you are familiar with skincare, you probably know that a lot of companies are straying away from the use of parabens as preservatives because of it's possible link to cancer and how it can mimic estrogen in the body. For this reason, it's going on my DIRTY list.
• Phenoxyethanol: This is an ingredient that I think will be one of the hardest to stay away from, because it seems to be in everything!! haha Again this is a fragrance or preservative ingredient and is restricted in Japan in cosmetics in certain quantities. I've noticed it often in cleaners and toners, but can be in moisturizers as well.
• Propylene Glycol: This one is a humectant and skin conditioning ingredient that has been associated with skin irritations and dermatitis. After reading about how it is a probably carcinogen, I've decided it's on my DIRTY list. 
• Synthetic Colors (Yellow 5, Red 40, etc.): In my opinion, there is no reason that a skincare product needs to be colored a certain way. If there is naturally occurring pigment in the ingredients that is fine, but do not add synthetic colors that are made from petroleum just so the mask is orange. To me this is an easy one to get rid of so welcome to the DIRTY list!
• Benzalkonium Chloride: A surfactant found is many household cleaning supplies, I have no use for it in my cleansers! It has been shown to be a skin, respiratory, and eye irritant. 
• Triethanolamine: This is a relative of Nitrosamines, which are a very likely carcinogen, which means that it is a very possible health hazard. It is used as a buffering and emulsifying agent and will no longer be irritating my skin.
• Polysorbate 20/PEG Sorbitan Laurate : These are similar in that they are derivatives of Lauric Acid, and they have an extremely high contamination of Ethylene Oxide and 1,4 Dioxane which are very highly likely to be carcinogens. Lauric Acid is the fatty acid found in coconut oil that is totally fine and healthy for your skin. However, these forms of it, are very much a toxicant and welcomed on the DIRTY list. 

Ok this list could probably go on and on, but I will stop now and encourage to use this website and app to go through your own collection. If I come across more research and more ingredients that I will be omitting for sure, I will made sure to write new posts updating those who want the info! For now I will be for sure eliminating those above.

Now let me describe some of my decisions regarding ingredients and how I read labels. First off, it's important for you to know that the order that ingredients are listed shows which are in higher quantities. The first listed ingredient makes up the most of that product, the second being the second most, and so on until the last ingredient has the least concentration within. This is important to note because it can help you decide if that product is good for you or not. My biggest concern is usually the first half of the ingredients. I do not want a single chemical in those. Ideally, there wouldn't be a chemical in the whole label, but if I have a product that I love and works well for my skin and the second to last ingredient is a chemical, I might consider using it occasionally because I know the concentration is lower. 

Next, I look for the purpose of the ingredient. Sometimes products will be rated higher because they contain an ingredient like Glycolic Acid which exfoliates the skin. That glycolic acid could be listed as a potential skin irritant for this, which is fine with me because that's the reason I'm using it. I want it to break down the skin and exfoliate the dead cells off. As long as that Glycolic Acid is coming from a more natural source like maybe sugar cane, I am fine with it and don't consider that product to be a hazard. 

Now if you are thinking about making this transition with me into cleaning up your skincare, your next question is probably about how to make that transition. My recommendation is to do it slowly and phase out products as you use them up and purchase only healthy alternatives. If you have brand new bottles or back ups on hand, try returning them or giving them away to friends that don't necessarily care about the chemicals in their skincare (to each their own!).

So what does this mean for Andrea Fontana Beauty? I am a firm believer in putting your money into the health of you skin first so from here on out, I will not be recommending skin care products that are not clean for your skin. I will include you on this journey and plan on doing a follow up post asap, as to what products I've had to get rid of and what I've replaced them with. When I move on to hair care and every day makeup products I will do the same. For makeup however, I will continue to recommend, try and use all brands of products because I do not use the same things every day and still need high performance products for wedding day and special event makeup. For me this isn't an all or nothing process. As long as I'm converting 75% of what is going on my face and body every day, I will consider that a win. 

Again, I'm not encouraging you to throw out everything you own, but rather look where you can make some healthier changes in your every day routines. As always send all questions my way and let me know how you feel about this topic in a comment below!

Have a beautiful week,

Andrea

Lash Boost Review

I think I might be the last one on the block to try a lash growth serum, but my review is going to be a little different than most. Let's get a little personal. Here's the back story as to how I ended up using Lash Boost in a nontraditional way. 

In November I was washing my face one night and looked up and the way my hair happened to fall, I spotted a completely bald spot right in the center of my head about the size of a dime. I immediately inspected it and stood in shock wondering what I was looking at. Changes in your body externally can often be a sign of something going on internally and my mind went in 15 directions. I immediately Facetimed my sister, because what else are sisters for...haha and probably repeated 18 times, "ARE YOU SEEING WHAT I'M SEEING?! "

I'm lucky enough to have an uncle who is a PA and immediately called him to discuss. His instinct told him it was Alopecia Areata just based on the fact that I had recently quit a high stress job, but he wanted me to go to my doctor to rule out any thyroid or other health issues. Turns out he's the world's smartest PA (haha) and my doctor also thought it was Alopecia Areata and said not to worry about it. It's really hard not to worry about something that is caused by worrying, if that makes sense. The most frustrating thing about Alopecia Areata is that there is no guarantee the hair will grow back, so I was really bummed when I saw growth throughout the next month, and one morning in December, it all fell out again. 

This then prompted a conversation with one of the amazing mom's I nanny for who sells Rodan & Fields. I asked her if anyone had tried the lash boost on their scalp and if she thought it would work. She had never heard of anyone trying it and obviously couldn't recommend doing it since R&F had never tested it, but I was pleasantly surprised to receive it for Christmas from her! Let me repeat, R&F DOES NOT ENDORSE PUTTING LASH BOOST ON YOUR HEAD, but I was self conscious at this point and wanted to try a more natural route before going to my doctor for steroid shots to stimulate growth. If the bald spot had been anywhere other than the center of my head where I part my hair I probably wouldn't have cared as much, but it was something I was having to cover and hide on a regular basis which is annoying. 

As far as my routine goes for Lash Boost, I started off the first few weeks by applying it every night to my lashes and whatever was leftover I would apply to my scalp. I never got more product from the tube. After the first few weeks, I started using it every other night to stretch the product and I don't feel like my results were affected. With these types of growth serums, you will always need to keep applying them in an area like your lashes that naturally shed and regrow every 6-8 weeks. So if you stop using it, the results will go away. I had so many brow clients that would use it to regrow areas of their brows when reshaping so that's something to think of too!

Now for some pictures of what my scalp and lashes looked like when I started using Lash Boost on them right before Christmas and what they look like today, 10 weeks later. I stopped using the Lash Boost on my scalp about a month ago probably because I just wanted to get the hair growing, and I'm happy to say that a lot of the hair has grown back, so much so that I can't really see the bald spot anymore! (Sorry if close ups of my scalp are weird...haha) I learned through this process that I know quite a few women who have experienced this type of hair loss due to stress so I'm happy to share my story if you happen to be going through the same thing and it makes you feel more at ease with what you're going through!

As far as my lashes go, they have always been long and thick, they just won't curl and always stay super straight. I have since found that they hold a curl much better and are significantly longer and fuller. I never felt like you could see my lashes in any pictures but now I feel like you can. 

Top Image: Before, Bottom Image: After

Top Image: Before, Bottom Image: After

You can really tell in the lash pictures how much longer and fuller my lashes look. I didn't take any pictures with mascara on because you didn't come to the post for a mascara recommendation. haha I wanted to show you my actual lashes.

Overall I am extremely happy with my Lash Boost experience. If you are looking to purchase please reach out to Kristen HERE! She is so wonderful and deserving of your business! I know she has a Lash Boost special going on right now! I cannot thank her enough for gifting me this Lash Boost and helping me get rid of my bald spot!

Let me know in a comment below if you have tried a lash or brow serum before and if you liked it! I totally think it's worth the money, do you?

Have a great rest of your week,

Andrea Fontana

February Favorites

Hello I'm back! 

In case you missed all of the sunsets, head over to my Instagram to see all of the fun I had on my Florida vacay!

I'm back with some favorites from February that I can't wait to share. Originally I was going to include some book favorites because I have been reading a lot, but I polled you guys on Instagram and you decided you wanted a Quarterly Book Post instead, so look for that at the end of March. I feel like I mention this in every post, but if you want to have a say on the content I create, follow me on Instagram and vote in those polls!!

If links below are Amazon links, they are affiliate links. If you choose to use them, I earn a commission off of your purchase. This in no way affects the price that you pay, but supports me as a blogger and I so appreciate you if you choose to use them! If the link in this post isn't for Amazon, then it is not an affiliated link. I just like to be upfront with you! Anyways, now onto the faves!

I have been driving a lot recently and love to listen to podcasts during this time. One of my all time favorite bloggers Sydney from The Daybook, recently started a podcast with her business partner and I knew I had to listen. No shocker, I am absolutely obsessed. It's called What The Eff Podcast and it's about going after your dreams and figuring it out as you go along. I cannot recommend it enough. Sometimes they have guests, sometimes they interview each other, but every episode is amazing. Check it out here!

I can't remember how I found out this Newsletter but I love it. It's called the Girl's Night In Newsletter and you get an email every Friday morning (as if Friday wasn't exciting enough) and it's full of recommendations; recipes to make, things to do, books to read, articles to read, etc. As I get older and spend less time out on a Friday night, I really like the ideas it gives. Click this link here to sign up for it!

Next, let's talk some products. First up we have the Pacifica Rose Flower Hydro Mist. I bought this in a rush at Target when I was picking up last minute things for my vacation and I became obsessed. It has that amazing rose scent, but I used it constantly whenever I wanted to refresh and cool off my face, especially at the beach. I loved it. It also has Kombucha and essential oils in it which I find pretty cool (Side note, I'm learning how to make Kombucha Tuesday night and could not be more excited!!) It's 100% vegan and cruelty free and also formulated without SLS, petroleum, parabens, and sulfates!

I always use a lip treatment with an SPF when I am on vacation or in the sun, so I went back to this amazing one for my Florida trip that I've loved for a long time. The Fresh Sugar Lip Treatment in Tulip has a berry pink tint to it, which I love to give my lips moisture, color, and protection in the easiest way! I can't recommend this line of lip products enough for warm days!

Let me be a broken record and say I LOVE SHEET MASKS! haha that probably comes at no surprised, especially if you read my last post on Travel Tips. I have been using them so much recently and again I think they are great to have on hand. Here's a great set to get you started if you want to try some out. 

I want to mention my SPF that I have been using for awhile and was my go to in Florida. The Algenist Ultra Lightweight UV Defense Fluid SPF 50 doesn't smell like traditional SPF, doesn't feel like traditional SPF and I love it. It protects so well and I can't recommend it enough. I am all about formula and finish when it comes to the SPF for my face and I love how this one doesn't feel greasy at all but still nourishing. 

Lastly, I want to share a drugstore foundation you've probably heard me talk about but I've been loving for awhile now. The L'Oreal Pro Glow Foundation is medium coverage and build-able and gives a really nice glowy finish. I'm normally a NARS foundation girl all the time, but I am happy to have found a great drugstore foundation to have as an affordable option.

So that's it for February! What were your favorites this month? If you've fallen in love with something be sure to leave it in a comment below!

I hope you have a great start to the new month! I'm starting my March off with a Launch Party tonight for a Beauty Bar I did makeup for! Then I'm headed for a weekend away visiting my best friend.

Enjoy your weekend loves,

Andrea

Skincare Tips for Travel

As I write this I am three sleeps away from being on a beach with a drink in my hand. I cannot tell you how much I am looking forward to this vacation. That being said, this past week has been filled with packing and getting things together for my trip which brings us to this post.

Your skin can change and become imbalanced when you go on vacation and change climates. Today I'm going to share with you my tips for avoiding common issues and keeping your skin feeling happy and glowing all vacation long! The more prepared you are the less likely you will be to have issues.

1. Prep your skin the week before you leave. I make sure that I am extra consistent when it comes to my skin before I travel so that it is the healthiest for my trip. Follow your routines and do some masks beforehand to really make sure your skin is happiest before your trip.

2. Prep your skin for your flight. I cannot recommend this one enough. If flying dries your skin out, wear a heavy moisturizer, overnight mask or sheet mask on the plane! I know this might seem crazy, but if you go on the plane nourished and hydrated, you won't be able to dry out as much from that gross airplane air. Then you'll get to your destination with glowing and happy skin!

3. Bring a SPF 50. You probably are not shocked that this is next. I wear a SPF everyday anyways, but I cannot stress how important this is especially if you are traveling somewhere with more sun. More sun means you will probably spend more time outdoors so DO NOT skip the SPF. 

4. Bring sheet masks. Sheet masks are a great way to bring many kinds of masks with you that won't take up much space in your luggage since they are one time use. Depending on your vacation and skin type you could need to combat all sorts of issues. If you'll be in the sun and sweating, make sure you have a good pore cleansing mask. At the same time, if you are getting sun, hydrating masks are vital. These sheet masks come in a gift set and give you many options for your next trip!

5. Bring an overnight mask for dehydration. Whether it's the plane or the sun you can almost guarantee that your skin will become dehydrated at some point. I think it's great to have a mask like this one from Laneige that will hydrate you while you are sleeping. It's light and helps draw moisture into your skin which is perfect after long beach days!

6. Bring a spot treatment. I tend to breakout when I am in more humid environments so I make sure to bring my spot treatment with me just in case I acquire some blemishes while traveling. I love this one by La Roche Posay and have been using it for years. I like to apply it in areas where I'm prone to breakouts as more of a preventative measure. 

7. Watch your diet. Especially if we are traveling for vacation, we are more likely to let loose and eat a little unhealthier than we would at home. If you know that certain types of food can affect your skin, stay away from them to lessen the likelihood of problems arising. I personally know that dairy makes me break out more. Knowing this, I'm less likely to get ice cream every night of vacation like I would normally want to. I'm not saying to not relax and enjoy food on vacation, just be aware of the consequences of what you are consuming.

8. Lighten up on makeup. Personally, I love to use traveling as a time to lighten up on my makeup routine and give my skin a break. I tend to rely on a bright lipstick as the star of the look and lighten up when it comes to the products I'm applying to my skin. 

9. Drink your water. You had to have known that this was coming, but the changes of traveling can change your body and create a little imbalance, so keeping up with your hydration is key, especially if you will be in the sun. I know I'll be enjoying a few extra glasses of wine than I normally do, so drinking extra water is key. I like to use this Origins Hydrating Mask at night when I've had a few drinks of been in the sun to combat the dehydration! 

10. Use up samples. While I'm not the biggest fan of Sephora's point system, I do like taking advantage of the small sizes of free product to take on vacation with me. Just be careful if you have sensitive skin. If this is the case, only take products that you've tried before so you don't have any sort of reaction while traveling. 

Let me know below if you're traveling soon and where you're headed! If you have any travel tips of your own let me know!

Happy travels,

Andrea

January Favorites

I'm back with some favorites from the month of January! As you know, I had a rocky start to the new year but I'm happy to say that things have turned around and the second half of the month was amazing! The thing I am most proud of this month is that some of my friendships have grown tremendously and I feel like I went through a lot of self growth. One of my favorite YouTubers mentioned that she often finds that the greatest things come out of challenges and I feel like my January was a great example of this. What was your biggest accomplishment this past month? Leave a comment below and let me know! I'd love to congratulate you on your journey!

Now for the favorites! I'm trying a new style this month as I've become an Amazon Associate recently. This means that if you buy products through these links I will earn a small commission. If that bothers you, feel free to find the products separately. If you choose to buy, THANK YOU for supporting Andrea Fontana Beauty! You are awesome! Let me know how you like this format!

I don't have a Trader Joe's by me but had heard quite the buzz about this seasoning all over. Luckily a store opened up recently in the city I'm from so when I went home for Christmas I made sure to pick up two bottles because I knew I would love it. I put it on everything; hard boiled eggs, avocado toast, homemade bagels, and more! I highly recommend trying it out ASAP!

If you follow me on Instagram, this first favorite probably comes as no surprise! I received a cookbook (Bobby Flay Fit) that I wanted SO badly, from my beautiful friend Sammy! I have made so many recipes already from it and have loved them all. I highly recommend if you are looking to eat a healthier way but don't want to sacrifice flavor. I use it so much that I even burnt an imprint of the coil from my stove burner into the cover by accident (haha!). Be sure to follow my Instagram (www.instagram.com/andreafontanabeauty) to laugh with me at my daily adventures!

I've already mentioned this next favorite a few posts back, but I finished it in only 2 weeks and I CANNOT recommend it enough. Don't let the almost 600 pages scare you away from this amazing story of the life of Cyril Avery growing up in Ireland. It's written well and I couldn't put it down; sometimes getting lost in the pages for hours at a time. 

I received a sample of this facial oil a little while back and when my coveted Rosehip oil ran out and I didn't have any on hand, I grabbed this one and have loved it all month! It's a dry oil made up of Vitamins E and B, apricot kernel oil, coconut oil, and wheat germ oil. I love how it sunk into my skin quickly and didn't leave me feeling greasy which is nice for day time. I love to put on oils with Anti-oxidants to help combat free radicals and pollution throughout the day! You only need a few drops to apply so this bottle would last a long time!

This is my favorite hair product of the moment. It was recommended by a friend Ashley, who is a cosmetologist (as you know I know nothing about hair and rely on friends for help in that area haha). I love this finishing spray because it smells awesome, gives my hair some shine and a slight hold. It's definitely not as strong as a hairspray, but I love it to tame my style when I actually do my hair. It doesn't leave any crazy residues, which I love. 

Love, love love this moisturizer. I've mentioned it before, but it's my go to in colder months or when I've been sick. I had a cold at the beginning of the month and blew my nose so many times that the skin around it was raw and red. This moisturizer saved me (due to the colloidal oatmeal). I highly recommend it for dry skin that can be sensitive. It's one I always keep on hand in case I'm feeling dry.

This one's a classic that I always go back to at least once a year and apparently January was that time. It's great for thick, voluminous lashes and always makes my lashes look amazing. I'm not sure why I ever get away from it haha. Why do we always have to try new mascaras as women? 

I contemplated writing an entire post devoted to these babies, but I couldn't hold off on telling you about them any longer. They are heaven sent if you get blemishes. Always keep them on hand. They are little nude/clear stickers that you put over a blemish at night when you go to sleep. I like to do it before I put my moisturizer on so that they stick well and then apply moisturizer around it afterwards. The trick with these is that you have to wait until there is a white head, then it pulls everything out as you're sleeping and you'll see the white color change in the morning on the sticker. The blemish will still be red in the morning, but it is always so much flatter if not completely flat from pulling everything out. I can't recommend them enough! 

Another favorite worth mentioning is the product that I did a First Impression on in my most recent YouTube video! Click here to watch it! It's the Sonia Kashuk Undetectable Creme Bronzer in Warm Tan. I love this product for everyday makeup use! Also while you're at it subscribe to my YouTube channel 'Andrea Fontana Beauty' to stay notified when I post new videos for you!

As usual, leave a comment below sharing any new products you loved this month so we can all learn from each other!

I hope you have a wonderful February,

Andrea

Science of Skincare (S.O.S. #3): What is Cell Turnover and Why Should I Care About it?

Welcome back!

Today I am going to be educating you on what cell turnover is and why you should care about yours. If you aren't that familiar with the skin and don't spend much time taking care of it, this is extremely important for you to know about. Cell turnover is huge when it comes to combating aging and keeping your skin healthy and glowing.  I will be talking about exfoliation as well a little later on because it is a vital step in maintaining good cell turnover. If your mind immediately goes to apricot scrub, PLEASE do not stop reading this (also please throw it in the trash). 

So what is cell turnover? It's the process of new cells being created in the lowest level of the epidermis and moving outwards towards the outermost layers, to where they will eventually slough off as dead skin cells. When targeted, it can help with so many skin issues which is helpful when trying to combat more than one issue at a time.

As we age, the time that it takes for a cell to move through this process and become a dead skin cell lengthens, meaning your cells aren't renewing as quickly. This is why skin starts to lose it's glow as we age. The dead skin cells can sit on the surface causing your skin to look dull and can prevent products from penetrating well. No matter how much you try to, you cannot hydrate a dead skin cell. Ever wondered why a baby's bottom is so smooth? They have ridiculous rates of cell proliferation and their skin cells turnover very quickly. Did I just depress you? Hopefully I can bring your spirits back up by telling you how exfoliation can combat aging!

Exfoliation is the process of removing dead skin cells from the surface of the skin. It can be done by buffing, scrubbing, chemically breaking down different components of the skin and more. It's generally broken down into two different categories of physical and chemical exfoliation; physical being those that buff or scrub the dead skin cells away and chemical being those that dissolve the keratin or other cells to get rid of the dead skin cells. The exact type of exfoliation that you need is completely dependent on your skin and preferences (although if you've read previous posts you probably already know that I believe in chemical over physical for most).  

If you're going to use a physical exfoliator you want to make sure that the ingredients creating the exfoliation can dissolve (i.e. sugar, jojoba beads (made of wax),etc.). Things like apricot scrubs can cause micro-tears in the skin so please don't use them EVER. If you have any acne you definitely want to stray away from physical exfoliation because it can spread bacteria and increase inflammation. 

Chemical exfoliators are what I believe to be the most ideal for most skin types. I prefer to gently exfoliate a little bit every day instead of doing a really harsh form of exfoliation once in a while. This ensures that my cells are turning over consistently. I like it too because of the added benefits of keeping my pores unclogged and my skin less likely to break out. To do this, I recommend a few different types of products. You could use AHA's, BHA's, fruit enzymes, rice enzyme powders, or Retinoids, just to name a few. They vary in strength and carry other benefits besides exfoliation. For example, Glycolic Acid is my favorite AHA and while it's great for gently exfoliating my skin (I use it in my toner every night with Lactic Acid), it also helps stimulate collagen, thicken my skin, and aids in moisture retention for my skin. Some fruit enzymes can also contain brightening properties. If you have more questions about which chemical exfoliant is right for you, please send me an email or message and I'd be happy to help you. Below I've listed some examples of these chemical exfoliators (**Amazon links are affiliate links meaning I make a percentage of the sale if purchased through my link. If this makes you uncomfortable please feel free not to use. If you do, thank you! Your support helps me bring more content to you!)

Here's a quick list of benefits in speeding up cell turnover regarding different skin issues:
1. Post Inflammatory Hyperpigmentation (i.e. acne scarring): increasing cell turnover helps bring darkened and damaged cells to the surface and the scarring fades. 
2. Sun Damage: depending on the amount of damage, increasing cell turnover can fade and lighten sun spots.
3. Dry skin: product absorption is much more effective when there are no dead skin cells building up on the surface.
4. Aging: serums and treatment products are more effective because they can penetrate.
5. Acne: pores are less likely to become trapped with dirt and oil and house bacteria, if dead skin cells aren't sitting on the surface. 
6. Dullness: removing dead skin cells can remove the dull look of your skin and bring back your glow. Newer cells just simply look better than old ones. 
7. Fine Lines: plumper and newer cells will decrease the appearance of fine lines. 

I hope you learned more about your skin today and what you can do to combat aging and keep it healthy! As always, leave a comment below with requests for more S.O.S. topics that you'd like to see.

Until the next post,

Andrea 

Recent Empties

I filmed another video talking to you all about recent products I have used up. Before I get to talking about whether or not I'd repurchase them I want to get a little personal with you tonight.

As I'm writing this I've had a frustrating night. Actually a frustrating first week of the new year. The reason I'm mentioning it is because I feel like there's a lot of pressure during the new year for some people to 'start strong' and 'be positive' and you may have had an equally terrible week. So know that it is ok if this week sucked. Mine did, but I am not going to let it affect my month or my year. I know my last post was all about self reflection and getting a good start to the new year, but nothing went as planned this week. And that's ok.

Do not let a tough start to a new year affect what will come after. Something that I often struggle with is asking others for help. It makes me so uncomfortable. So I want to tell you it's ok to ask for help when you need it. (I might have written that sentence as a way of convincing myself to believe it). It's ok to rely on your loved ones when you need them. I don't know what I would have done today without that 30 min phone call to my best friend who gave me the advice I needed to get back up. 

I hope this next week is kinder to both of us :) Now back to the beauty products!

How are you guys liking these videos? I'm having fun learning more about editing and creating them so I will probably continue to make them if you guys keep enjoying them! I love empties videos because they are more than a first impression. I've tried the product a whole bottle's worth and have a more accurate idea of how the product performs. The cool thing though is you'll see products that didn't work as well. So I feel like you gain more knowledge than a favorites video. 

As usual, I will list all of the products below so you have the accurate names! Comment below with any suggestions for my next YouTube video and if you want to subscribe to the channel so you're automatically updated, go for it! Thank you always for the love!

Have the best week ever,

Andrea Fontana

1. Enjoy Volumizing Dry Shampoo
2. Aura Cacia Organic Rosehip Oil with Vitamin E and Acure Organics Rosehip Oil
3. Farmacy Eye Dew It All Total Eye Cream
4. Farmacy Honey Potion Mask
5. The Body Shop Camomile Sumptuous Cleansing Butter
6. Belif The True Cream Aqua Bomb
7. Life NK Daily Fix Muscle Relief Bath Soak
8. NARS All Day Luminous Weightless Foundation
9. Urban Decay Naked Skin Concealer
10. Sephora Collection Bright Future Gel Serum Concealer
11. Real Techniques Miracle Complexion Sponge
12. NYX Micro Brow Pencil
13. Smashbox Always Sharp Lip Liner in Figgy
14. Lancome Cils Booster XL Vitamin Infused Mascara Primer
15. Benefit They're Real Mascara

10 Things You Should Be Doing For Your Skin

...if you want to take good care of it. (That should be the real title, but it was too long. These are the 10 things every woman and man should be doing if you want to prevent aging and maintain healthy skin. Remember, you only get one face so I think you should take care of it as best as you can. 

1. Wear SPF. I know this might be of no surprise but it's so important I'm mentioning it first. Wear your SPF every day that the sun rises in the morning, even in the winter. It is the single best way to prevent damage. Make sure it's a physical Broad Spectrum SPF as well, which doesn't get absorbed into the bloodstream, but sits on top of the skin and blocks both UVA and UVB rays. If you take ANYTHING away from this post, let it be this. So. Freaking. Important. 

2. Graduate to Big Girl Skincare. If you're still using that Clean and Clear Cleanser from the drugstore, it's time you upgraded your products. Now I'm not saying you need to spend $200 on a new cleanser, but I will say that if you invest in your skin, you will not regret it. I wear significantly less makeup because I'm happy with my skin 99% of the time. Cheap products are cheap because of the way in which the ingredients are made and it's important to use good ingredients on your face. Good skincare doesn't have to be crazy expensive, but you should at least learn which products are best suited for your skin type.

3. Use a toner. Toning is extremely vital because it balances your skin and brings it to a healthy pH after cleansing. It also allows for better product absorption with everything applied after. There are loads of different types of toners. If you have questions on which one is best for you, ask me! I like helping you :)

4. Use a face mask at least once a week. This is key because our skin will not be the same day to day and sometimes needs an extra treatment outside of your daily skincare routine. Using a mask once a week also forces you to look at your skin and see what it needs. 

5. Exfoliate once a week. Exfoliation is huge to preventing premature aging and maintaining healthy skin. As we age, the rate at which our cells turnover slows down significantly. Exfoliating on a regular basis can help get rid of old, dead cells and encourage the production of new ones. If you have questions on which type of exfoliation is best for you, let me know!

6. Use an eye cream. It is NEVER too early to start taking care of your eyes. They are often the first area to show signs of aging and the skin is much more delicate than the rest of your face, so take the time to start using an eye cream. It's always great to start good habits young. 

7. Remove your makeup before cleansing. If you wear makeup, you need to be removing it before you cleanse your skin. If you don't, you are simply pushing makeup around instead of cleaning. If you take the makeup off, you will get a much more efficient cleanse and actually work towards cleaning your skin. 

8. Product variety. I understand not everyone is a skincare junkie like me with 20 masks on hand at home, but if you want to do what's best for you skin, keep a variety on hand. I believe the best skincare is that which changes with you as your skin changes. Some days I need different levels of moisturizing, so it's vital for me to have light to heavy moisturizers on hand depending on how dry my skin is that day. The more you can learn to read your skin and figure out what it needs, the more your skin will find balance. 

9. Get your advice from a professional. Now I'm not just saying this because I'm a licensed esthetician, but we are trained in this! I cannot tell you how much bad advice I have seen on the internet from people who are uneducated in the skin. Please before trying anything, consult someone you trust, like an esthetician. You can always email me your questions! I love helping others learn about the skin. 

10. Pay attention to your skin. I know this may seem obvious, but do you really pay attention and think about how your skin is changing? It will rarely be the same week after week, so if you're having problems, keep a journal of changes to compare. Keeping track of your diet can also be helpful to see if that's affecting your skin. It's important to just be aware of what's going on, otherwise it's hard to figure out a solution. 

So how many of these things are you currently doing to take care of your skin and prevent aging? Don't be embarrassed if you don't do them all. It's never too late to get started! Let me know if you need help doing so.

Have a beautiful week,

Andrea Fontana

Holiday Beauty Gift Guide

Happy December! I asked in an Instagram story poll if you'd rather see a holiday gift guide or current favorite beauty products post first, and here is what you chose! I had so many things to share, so I thought I'd mix things up and try a different format by filming a video for you guys! I didn't realize how many times I could say um until I had to edit them out! haha!

Below I've listed all of the products with links. If you like this format let me know and I'd be happy to start doing more of these for you. If you have any gift recommendations that you want to share with everyone be sure to leave a comment below. Have fun shopping for your loved ones!

(In order of appearance)
1. Andalou Naturals Pumpkin Honey Glycolic Mask (Orig. $14.99, On Sale $11.99!)
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2. Bentonite Clay Powder ($7.99)
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3. Origins Clear Improvements Charcoal Mask (Travel Size $17)

4. Laneige Water Sleeping Mask ($25)
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5. Farmacy Honey Potion Mask ($56) or in a Honey Gift Set ($45)

6. Peter Thomas Roth Mask Sampler Kit ($25)

7. Organic Rosehip Oil ($12.99)
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8. Too Faced Natural Matte Palette ($36)

9. Carli Bybel for BH Cosmetics Palette (Only sell Deluxe Version now but On Sale $16.87)

10. Lorac Pro Matte Lip Color ($19)

11. Sephora Cream Lip Stain ($14)

12. Cotton Rounds ($2.99)

13. Sheet Masks (Various Kinds; this 5 pack $8) 

14. Real Techniques: 

15. Huda Beauty Eye Shadow Palette ($27)

16. Hand Cream ($9): 

Happy Holiday Shopping!!

Andrea

Science of Skincare (S.O.S. #2): Dry vs. Dehydrated

For this month's S.O.S. post I wanted to tackle a subject that can be very confusing for people when trying to understand their skin and pick the correct products for their specific skin type. As the title explains above, today I'm going to be explaining the science behind the difference between dry skin and dehydrated skin. While many people are considered dry skin, any skin type can be dehydrated. 

What is dry skin? Dry skin is a skin type that is lacking oil, or sebum. Oil acts as a lubricant for our skin, helping it retain water and prevent premature aging. When your skin has  a hard time retaining water it can lead to your skin cells not being able to function properly. Some people experience dry skin during certain seasons or all the time. It is extremely common to become drier as our skin ages and becomes thinner. Remember! Your skin type can change later in life. 

So what can you do? The first thing you need to make sure you are doing regularly is exfoliating. If you have dry, dead skin cells on the surface, you cannot moisturize those to make your skin feel nourished again. Next, you need to look for products with lipid based ingredients (oils are great) that focus on moisturization, NOT hydration. Your goal is add lipids to the surface to make up for your sebaceous glands not producing enough sebum.  

What is dehydrated skin? Dehydrated skin is that which is lacking water. This means that EVERY skin type can be dehydrated, even oily ones. Water is key in happy functioning cells as well. When your skin is hydrated it will appear more plump, smooth, and glowy. Hydrated skin also hide fine lines and wrinkles better. If you live in an extremely dry environment it's common to be dehydrated. 

So what can you do? If you find that you have dehydrated skin up your water intake first. I know I probably sound like a broken record when saying this, but water consumption is huge for your skin, especially when you are stressed, sick, or busy (hello all of us). Next, look for products that contain humectants because these ingredients attract water to hydrate NOT moisturize the skin. Humectants, like Hyaluronic Acid and Sodium Hyaluronate, are great for helping your skin bind water (up to 1000% their weight). Using a night cream with a small percentage of Glycolic Acid can also be beneficial, as Glycolic Acid also binds to water and has a small molecular size so it penetrates well. Another Fall/Winter tip is to sleep with a humidifier in your bedroom at night. It's so helpful for dehydrated skin to be in more humid air while sleeping. 

If you have questions as to whether your skin is dry or dehydrated, please comment below or send me a message! I'd be happy to help you determine if these apply to you. If you have suggestions for my next S.O.S. post, please let me know.

Have a beautiful day,

Andrea

Sleeping Masks: A Lazy Girl's BFF

It's probably been about 2 years since I was first introduced to sleeping masks and ever since then I haven't looked back. A sleeping mask is exactly as it sounds; a mask that you wear all night instead of washing off after 10-20 minutes. This makes at home masking SO much easier! Today, they have become an integral part of my skincare routine because I'm busier than ever, but still trying to keep my skin healthy and balanced. I try to use one at least twice a week after a good exfoliation, or sometimes more if my skin needs it. I apply my skincare routine like normal except instead of using my normal nighttime moisturizer, I apply one of the masks below and sleep with it on!

I usually opt for a hydrating and brightening sleeping mask because then I wake up with baby soft and nourished skin. Here are some of my favorites:

 1. Korres Wild Rose + Vitamin C Advanced Brightening Sleeping Facial ($48 for 1.35 oz): This mask is fantastic if you want to brighten and even out your skin tone. I wear this a lot at night if I have any post inflammatory hyper-pigmentation caused by blemishes. The Vitamin C is brightening and the Rose gives this mask an amazing aroma and also helps hydrate and nourish the skin. I'm obsessed with the smell. If you've never tried anything from this Rose Product line from Korres, PLEASE visit your local Sephora and smell it!

2. Origins Drink Up Intensive Overnight Mask ($27 for 3.4 oz): This is probably my most used mask because again it smells amazing but you seriously wake up with a face that's as soft as a baby's bottom when you apply this before sleeping. It is loaded with amazing oils and does such a good job of nourishing your face. I use this anytime I feel dehydrated, dry, or even if I've been drinking. It smells like citrus and peaches. I can't even tell you how many times I've recommended this mask to friends and clients. 

3. Laneige Water Sleeping Mask ($25 for 2.3 oz): This Laneige Water Sleeping Mask was sent to me for free from a really cool company called Influenster***. They send you free stuff to try and review and give your feedback! I was so excited to try this one out because I already love Laneige and funny enough, this product had made it into my cart so many times online, but I never seemed to buy it! It's great for skin that desperately needs water, not oil. I love that it comes with a little spatula too, so it's easy to keep your container of product bacteria-free! I feel like I wake up in the morning with refreshed and hydrated skin whenever I sleep with this one on. 

Do you like sleeping masks? Have you ever tried one? Leave me a comment below sharing your favorite one if you have!

Have a beautiful week,

Andrea

***Influenster sent me the Laneige Water Sleeping Mask for reviewing purposes to try for free. All opinions on the product however are my own and I am not being paid to talk about this product!

Fall Favorites

This is one of my favorite posts to write every year. I think it's because I love all things cozy and comforting and that's what this post is all about. I'm going to be sharing everything from products I'm loving to recipes and cookbooks I've been obsessed with. So grab your favorite warm fall drink, grab that soft blanket, cozy up and read on! Oh and be sure to share with me your favorites for this time of year. 

PRODUCTS:
I know this probably doesn't come as a surprise but I love a good pumpkin mask in the fall. So let's talk about how I have been incorporating them into my 'At Home Fall Facial'! My skin type is extremely oily in the summer, but as the cooler months approach, I start to normalize and even feel dry from time to time. I have two favorite pumpkin masks that I use to prep my skin for super hydrating masks (This also helps to brighten my skin and even my skin tone). If you read my last post on my BFF Glycolic Acid (click here if you missed it!), I shared the Andalou Naturals Pumpkin Honey Glycolic Mask ($14.99) , but I also like the Peter Thomas Roth Pumpkin Enzyme ($58)  if I'm feeling a little flakier and dry on the surface. It has little beads that you scrub your face with for 1-2 min before letting the mask sit and the pumpkin enzymes go to work. Once I remove which ever one of those I've chosen that night, I like to add my serums, eye creams (yes I'm using two right now), and then which ever sleeping mask I'm loving at the moment for some super hydration while I sleep. Spoiler alert: I'll be sharing my favorite sleeping masks soon!

As far as my makeup goes in the fall, I start to gravitate towards warmer and darker tones. Think deep browns, bronzes and even oranges and burgundies to warm things up. Last year I bought the Makeup Geek Autumn Glow Eyeshadow Bundle ($49) and I'm still obsessed with it. It included 9 shadows of various warm shades that make the best fall looks. (Please note that this is an affiliate link where I can earn money if you make purchases. If this bothers you, feel free to visit Makeup Geek separately). While the Autumn Glow bundle is no longer available, the Autumn Glow Bundle II is or you can purchase shadows from the bundle individually. MAKEUP GEEK EYE SHADOWS are LIFE! Go get you some now. 

My lip colors for fall start to get bolder and darker as the days get cooler. I love the wine and burgundy shades in the fall, one of my favorites being the Lorac PRO Matte Lip Color in Merlot ($19). Another favorite is the MAC Cosmetics Matte Lipstick in Diva ($17.50).
Now I can't skip over the fact that I love browner lip shades as well in the fall. Think of that 90's lip color that has been super popular the past few years. A few of my favorites include MAC Lip Pencil in Spice ($17.50), Smashbox Always Sharp Lip Liner in FIGGY ($21), Glo Minerals Suede Matte Crayon in Trademark ($18). 

BOOKS:
I have an amazing cookbook to share and also two non-cookbooks. The cookbook is the amazing Eat Beautiful by Wendy Rowe, a well known makeup artist who has written a beautiful book full of recipes for healthy skin. I love that this book combines my two passions, food and skincare. I also love how this book is structured. There are four sections for each of the seasons. Each section includes ingredients and what benefits they have for your skin and body, and then recipes that correlate with those seasonal ingredients. I highly recommend this one (it also looks beautiful on your bookshelf)! (Huge shout out to my best friend Emily who knows me better than I know myself sometimes and gave me this one for my birthday...talk about hitting the nail on the head!)

Next we have two books recommended by my dad. If you've met him, this comes as no shock but these two books are AMAZING! The Referral of a Lifetime by Tim Templeton, and The Go-Giver by Bob Burg and John David Mann are two of the best books I've ever read. I've always believed in treasuring every relationship that I've created with my clients and these books validate this belief for me. If you are in a service or referral based industry, you NEED to read these now. 

RECIPES: 
For those of you who follow my Facebook Page Andrea Fontana Beauty, I shared a picture of the pumpkin bread I've made my whole life. The recipe comes from the good old fashioned Fanny Farmer Cookbook and luckily many people have shared it online, so here you go! It's the bomb and more often than not, I make them into muffins instead of loaves, so I can take my pumpkin bread with me easier. Enjoy and don't come back here and yell at me when you want to eat 5 muffins in a row (totally not speaking from experience....)

For some reason, sweet potato fries always make me think of fall. I'm realizing now as I'm typing this that it's probably because sweet potatoes are orange, but whatever! Here's how I make my super easy sweet potato fries. I preheat my oven to 450 degrees F. Then I peel my potatoes and cut them into long wedges. Next, cover a sheet pan with aluminum foil, toss them with olive oil and whatever seasonings you want. I like garlic powder, S&P,and basil or oregano. The most important thing I've found with these is that you don't over crowd your pan. Make sure the fries aren't touching and bake them in the center rack of the oven for 10 minutes at a time, checking and flipping when they are browned on top. It usually takes mine 20 on the first side and 10-15 on the second but every oven is different so check often! I LOVE dipping mine in mustard but ketchup is great too! Enjoy!

RANDOMS: 
I have two random favorites that I have to mention. I seem to drink way more tea when fall comes around and I'm currently obsessed with the Tazo Wild Sweet Orange tea. It has hints of orange, lemongrass, and licorice root and I drink it a few nights a week before bed (Yay caffeine free!) 

The other random is wearing olive green clothing. My absolute favorite fall coat for the last 4 years has been this one from Gap.  They usually do a similar one each year, but I can never get enough of it. I love the fit, the color, how broken in it feels. I highly recommend a jacket like this because I think the olive green can often act as a neutral, depending on what you're wearing. I love to pair it with a gray t shirt and denim jeans or black leggings. 

So that wraps up my fall favorites. Be sure to share with me the products and things you love for this time of year. I love when you guys share new things with me!

Have a beautiful and cozy fall,

Andrea