Dre Does a Quick Tip

Happy Monday!

I'm here with a quick tip dealing with dehydration and exfoliation. As I previously wrote about, you can check your skin to see if you're dehydrated. Click here if you missed that post where I show you a cool trick to do it yourself. I recommended water intake of at least half your body weight in ounces every day. If you're drinking this much water but still finding that your skin seems dehydrated, this is a sign that something else is the issue. A huge reason for this could be that you need a good exfoliation. If you have a lot of dead skin cells sitting on the surface of your skin, it doesn't matter how much water you drink, you will not hydrate that top layer. So I recommend giving your skin a good exfoliation. I also recently did a post on exfoliation that describes it's importance and what happens to the skin cells as they reach the surface. Click here if you'd like to read about that!

Have a beautiful day,

Dre